Premier Group Fitness Training Facility In San Diego, CA
Getting Started is Easy
Starting a fitness routine doesn’t have to be intimidating.
A No Sweat Intro is a free, 1-on-1 conversation with a C4FIT coach where we talk about you—your goals, your schedule, your past experience, and what you want fitness to look like moving forward.
There’s no workout, no pressure, and no commitment.
This is simply a chance to:
Whether you’re brand new to working out, getting back into a routine, or just tired of guessing what to do, we’ll meet you where you’re at.
If you’re in Bay Park or nearby in San Diego and want support, structure, and coaching—not another generic plan—this is the best first step.
Book your No Sweat Intro on this page. We’ll handle the rest.
Is this really free?
Yes—100% free. The No Sweat Intro is just a conversation. No workout, no pressure, no obligation to sign up.
Do I have to work out during the intro?
Nope. You won’t be asked to work out, sweat, or change clothes. This is simply a sit-down to talk goals and make a plan.
What if I’m out of shape or haven’t worked out in years?
You’re right where you need to be by booking this appointment. We work with beginners, people getting back into fitness, and everyone in between. You don’t need to “get in shape first.”
How long does the No Sweat Intro take?
About 20–30 minutes. Long enough to really talk things through, short enough to fit into a busy schedule.
What will we talk about?
We’ll cover your goals, schedule, past experience, any injuries or limitations, and what you’ve tried before. Then we’ll explain how C4FIT works and what getting started would look like for you.
Is this a sales pitch?
No. Our goal is to help you figure out if C4FIT is a good fit—honestly. If it is, we’ll walk you through next steps. If it’s not, that’s okay too.
Do I have to sign up that day?
Not at all. Some people do, some people think it over. We want you to feel confident and comfortable either way.
Who is C4FIT a good fit for?
C4FIT is great for people who want coaching, structure, and accountability—especially if you’re busy and don’t want to guess what to do on your own.
Where are you located?
We’re located in Bay Park, San Diego, and work with members from all over the surrounding neighborhoods in San Diego.
What happens after I book?
You’ll get a confirmation with everything you need to know. Just show up a few minutes early, and we’ll take it from there.